Calming Anxious Kids

Children can often be more anxious than adults, as every experience they have is new to them. Depending on the child, their ability to adapt to different circumstances varies. Anxiety is a normal reaction to stress and can be beneficial to children at times, depending on the circumstances. Some parents may not even be aware…

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What is Inattentive ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder and to be effectively diagnosed, your child needs to have one of these three elements. By adding “inattentive” into the mix means your child may also have trouble concentrating and with attention to detail.  You may be able to identify this child easily, as they fidget, can’t sit…

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Cornflake and Quinoa Cookies Recipe

Working out of CCH in Keilor, DR Brooke Harcourt is our Paediatric and Maternal Dietitian with Family Dietetics. Brooke believes in working with children and their families to develop personalised and attainable nutrition goals. As our Dietician, we have asked Brooke to share a tasty and nutritious recipe with us. Brooke receives lots of requests for this…

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Screen Time Guidelines for Children

In April this year, the World Health Organisation issued the first-ever guidelines for kids’ screen time.    The reason behind this was because “Achieving health for all means doing what is best for health right from the beginning of people’s lives,” WHO Director-General Tedros Adhanom Ghebreyesus said in a statement. “Early childhood is a period…

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